Wednesday, April 1, 2009

Saving Money

Saving money has always been a hard task. These days it's even harder.
Where do you cut back?
Here are a few quick ideas:
Food products:
  • Make a shopping list based on the products on sale at your local store
  • Clip coupons
  • Buy more than you need for that week. Example: Cereal is on sale at a fantastic price.

Buy enough to last for a few weeks, saving over time.

Entertainment

  • More walks, don't forget to take your dog.
  • Visit your local library, check out the books and DVD's.
  • The library also may have other activities such as story time for the kids
  • Find a family sport of interest to the whole family, could be kickball or horseshoes.

Not much equipment needed for most easy sports.

  • Learn a new craft. Some require very few supplies. Whittling, crocheting, drawing.
  • Look around for free community events. Exhibitions, craft fairs, holiday events.

Sunday, March 29, 2009

Diets

We always looking for advice, tips or ideas. Here are some easy resources.

Starting with the hardest one for most people!

Diets: There are incredible amount to choose from. One that works for your friend
may not work for you.
Keep in mind all the differences in body chemistry and each persons life style.

It is a good idea to ask your doctor before starting any diet.